So what does a healthy and balanced sacral chakra look and feel like? How many of these signs can you relate to in this list? Do You Have a Deficient or Excessive Sacral Chakra?ĭid you know that there are actually two types of chakra imbalances?
You’re extremely emotionally reactive, and you’re a drama junkie.You feel inhibited and repressed from expressing your true feelings and desires, OR ….You’re constantly fatigued, and you have little energy for anything.You’ve got reproductive problems such as infertility, impotence or menstrual issues.You’re neurotic, and you can’t handle spontaneity or uncertainty.You’re sexually impulsive, and your libido tends to be in overdrive.You’re sexually frigid, and you have a low to non-existent libido, OR ….You feel emotionally numb or cold, and you find it hard to feel very much of any kind of emotion.You’re addicted to anything that brings pleasure such as food, gambling, sex, work, alcohol, drugs, compulsive buying, etc.The best way to tell whether you need to undergo sacral chakra healing is to pay attention to your thoughts, feelings, actions and physical sensations within your body. Sacral Chakra healing involves using a number of holistic remedies such as aromatherapy, sound, crystal, and movement therapy to re-establish harmony within the body-mind organism. Sacral Chakra healing is the practice of opening, clearing, cleansing, supporting and strengthening the sacral chakra within our bodies. When the sacral chakra is imbalanced due to traumatic early and adult life experiences, we experience a multitude of physical, emotional, psychological, and interpersonal issues. Located three inches below your belly button above our genitals, the sacral chakra is associated with the color orange, and it regulates the energy associated with passion, pleasure, and sensuality. The sacral chakra, or Svadhisthana, is the center of our emotional, creative, and sexual energy. (You can also check out our Grounding & Cleansing Chakra Bundle if you’d like to work with the sacral chakra more deeply after reading this guide.) What is the Sacral Chakra?
#SACRAL CHAKRA BINAURAL BEATS HOW TO#
I’ll explore with you how to undergo sacral chakra healing in this article.
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